Info Anatomy

Do not underestimate the blackheads that appear on your face. If the skin properly, can be resolved even prevent blackheads on the face. With proper skin care, blackheads resolved and you are protected from infection can cause more severe acne conditions.

Dermatologist, Dr. Tina Ward Wisesa SpKK, said a prominent black blackheads on the face and often disturbing appearance, as dangerous as white blackheads often invisible but dirt is stored deeper.

"Blackheads are pimples in large quantities that also need proper care," said Dr. Tina at Media Workshopbersama Papulex at Madeleine Bistro, Kemang, Jakarta.

According to Dr. Tina, basic skin care, such as cleaning, moisturize, and protect with sunscreen can also prevent problems resolve blackheads. In addition, regular facials can also be overcome or prevent blackheads.


"Black open Blackheads can be treated with regular facial cleansing. Blackheads white with cream or facialrutin help," he advised.

For facials for oily skin should be done regularly every two weeks. While dry skin tends to do facial per three weeks or once a month. With this simple treatment, blackheads disappear and you can prevent from potential infections that cause acne at a later stage.

"If there is going to be a blackhead acne further, especially after starting to blush because of infection. Continuous treatment, and early blackheads can overcome this problem," he concluded.


Source of article: female.kompas.com

Using rubrics and providing students feedback via the iPad has not been an area that has received a great deal of attention. This is, however, starting to change. I have recently spoken to a number of teachers who have developed apps that will allows teachers to use the iPad as a viable way of assessing student work. Some of these apps actually do more than just mark work. Check out the list and see if any would work for you and your students.

Easy Assessment: $1.99
Easy Assessment is the app teachers have been waiting for. A simple way to capture and assess performance in any context or situation. Experience a new level of efficiency. This app was designed and developed by an Australian Teacher Jarrod Robinson. He initially designed this to be used for PE and so wanted an easy way for teachers to construct rubrics. The design was so good other teachers saw the benefit of the rubric maker and it has become a standard tool on many teachers iPads. This is one of the easiest assessment apps I have used. I love it!

Health is a pleasure that can not be assessed with property. To maintain health, the body needs to be given a chance to rest. Fasting, which requires not to eat, drink, and perform other acts that break the fast from dawn until sundown is very useful for maintaining physical and spiritual health.

It can prevent illness caused by excessive eating. Excessive nutrient food is not necessarily good for ones health. Excess nutrients or overnutrisi cause obesity which can cause degenerative diseases such as high cholesterol and triglycerides, coronary heart disease, diabetes (diabetes mellitus), and others.

Influence of fasting on physical health mechanism covering various aspects of health, such as:

- Provide an opportunity for the digestive tract to rest.
- Freeing the body from toxins, dirt and residue that damage health.
- Blocking of food for bacteria, viruses, and cancer cells so that the germs can not survive.
Increasing the number of white blood cells and increase endurance. In the first week of fasting undiscovered white blood cell growth. However, starting on the seventh (second week), the addition of white blood cells very rapidly. White blood is a key element in the bodys defense system.
- Balancing the levels of acid and alkaline in the body.
- Improve the function of the hormone that is needed in a variety of physiological and biochemical processes body. Hormones released by endocrine glands and pituitary bodys response to various pressures and environmental stress. Deficiency or excess production of certain hormones will adversely affect the health of the body. Eg when subjected to stress, hormones that regulate insulin and adrenaline when disturbed so hungry appetite loss or even come sooner. Production of the hormone insulin deficiency resulted in the emergence of diabetes, whereas when the body will suffer excessive hyperglycemia. At the time of fasting people will be patient and try to hold grudges and always surrender to God. It will make the normal hormone function so that more harmonious rhythm of life.
- Rejuvenates the bodys cells. When we fast, the organs are in the relaxed position, so as to have the opportunity to renew cells.
- Improve the function of organs. Fasting will provide stimulus to all the cells, tissues, and organs. This will produce a stimulating effect, restore, and improve organ function corresponding physiological functions, such as the five senses become sharper.
- Fasting increases the function of the reproductive organs. It is associated with rejuvenation of cells that affect cells urogenital and other reproductive organs. Hormones associated with sexual behavior problems are not only generated by the organ ovary (estrogen) and testes (testosterone), but also by the pituitary gland.


Rekommended order iftar meal begins with a date, or with fruits and sweet drinks like honey. This doctrine implies health as fruits and sweet drinks is a ready-made fuel that can be readily absorbed by the body to recover after a day the body is not supplied with food and drink. Glucose contained in fruits and sweet drinks are the main source of energy for body cells. Effective Glucose is needed when the body requires energy input needed.

Prompts dawn is not merely to get the power of the prime pilgrimage during fasting, but also implies that fasting during fasting necessary preparation for work productivity and daily activities are not disrupted.

At the time of Iftar and Suhoor should strive to fulfill the nutrient supply of the elements the body needs, covers six types of nutrients are carbohydrates, proteins, fats, vitamins, minerals, and water. The importance of nutritional balance often neglected because it does not look right. Someone who lack certain nutrients as dangerous as they are certain nutritional advantages. Eating a well balanced portions and nutrition affects the central nervous system and the condition of the bodys biochemistry. Eating a balanced meal is nothing short but not too excessive, adjusted for age, the quality and quantity of motion as well as the condition of the body.

In some people, the time of fasting have complaints such as feeling weak and lethargic or decreased stamina, as well as digestive disorders such as bloating and stomach upset. Some foods such as honey, ginger, kencur, meeting buffoonery, and other materials can be used to cope with decreased stamina, bloating, and upset stomach during fasting.

Here are some natural ingredients that can be used in order to stay fit and fresh fasting.

1.MADU
Benefits: increase stamina and maintain stabilitias body to stay healthy and fit, launched the process of metabolism, for beauty and youthfulness, preventing digestive disorders, etc.

2.KURMA
Benefits: increased stamina and energy, prevent and treat anemia (lack of blood), launched disposal, as a sedative (merileksasi a strained muscle cells), prevents uterine bleeding.

3.JAHE (Zingiber officinale ROSC.)
Benefits: increase stamina, overcome flatulence, colds, nausea, vomiting, headache, dizziness, fever, etc.

4.TEMU buffoonery (Curcuma xanthorrhiza)
Benefits: high cholesterol, increase stamina / tonic, anemia, gastritis / ulcer, flatulence, and others.

5.KENCUR (Kaempferia galanga)
Benefits: increase stamina, eliminate bad breath, inflammation of the stomach, bloating, nausea, vomiting, colds, and others.

6.Ubi Red Potatoes (Ipomoea batatas)
Indications: flatulence, laxative fart, colds, upset stomach

7.KUNYIT (Curcuma domestica Val.)
Efficacy / effect; inflammation of the stomach, bile expedite expenditure thereby reducing flatulence, nausea, and a sense of fullness in the stomach.

8.KAPULAGA (Amomum cardamomum)
Indications: for stomach ulcers, nausea, vomiting, stomach obstruction and bloating.

9.Kayu Sweet (Cinnamomum burmanii)
Indications: for stomach ulcers, nausea, vomiting, stomach obstruction and bloating.

Sources: DokterSehat

People often ask what apps I would recommend for Teachers? There is no simply answer that fits all.

What I do is give them an insight into the apps that I have on my iPad that I use all the time or that I use in preparation for my lessons. They probably say more about my own teaching style than I would care to reveal. See if any of them are useful for you.

My students have always use Prezi exceptional well to zoom in and investigate the detail and then pull back to see how it all fits within the curriculum outcomes. Skitch is one that has been a very recent addition but one that I am finding indispensable. Who has What? is also a recent addition but one that I will use frequently this year. I dont know how many great resources I have lost simply because I have lost track of who borrowed them.  So here is my little list of apps that I think are great for teachers

Dropbox: FREE
Dropbox is a free service that lets you save any file to your Dropbox and it will automatically save to all your computers, your iPhone and iPad and even the Dropbox website! The beauty of Dropbox is the ability to use it to distribute and collect students work. I love the fact that I can save a file on one device and get access to it on any of may other digital devices. The new add-ons that continue to appear also make Dropbox an important tool for the classroom.

http://itunes.apple.com/au/app/dropbox/id327630330?mt=8


Flipboard: FREE
Flipboard creates a personalized magazine out of everything being shared with you. Connect Flipboard to all your social networks, and youll have a single place to enjoy, browse, comment on and share all the news, photos and updates that matter to you. This is a perfect way to keep abreast of all the information on a specific topic that you are investigating in class. Collect feeds from different related hashtags and send them all back to your Flipboard

http://itunes.apple.com/au/app/flipboard/id358801284?mt=8


Socrative: Teacher and Student App FREE
Socrative brings smart clickers to a whole new level. Engaged the entire class with educational exercises and games. Let the students see their classmates’ ideas in real time and interact with the responses. Students can provide you with instant feedback on the lessons and how well they understand the material. Ask your own poll questions for the entire class or use a pre-made activity. This can be very powerful tool for teachers.

http://itunes.apple.com/au/app/teacher-clicker-socrative/id477620120?mt=8